1 min listen
PNTV - Why We Get Fat by Gary Taubes
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
14 minutes
Released:
Aug 17, 2015
Format:
Podcast episode
Description
Why do we get fat? It’s a surprisingly simple question that surprisingly few nutrition experts answer with attention to scientific rigor. Enter: Gary Taubes, a brilliant, award-winning science journalist. In this Note we’ll explore some Big Ideas on the importance of the hormone insulin, why carbs are kinda like cigarettes and the Stanford A TO Z Study that showed low-carb diets outperforming others.
Released:
Aug 17, 2015
Format:
Podcast episode
Titles in the series (100)
APN15 - Response-Ability: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.