7 min listen
MEDITATION: Short Meditation For Inner Peace, Happiness, And Calm
MEDITATION: Short Meditation For Inner Peace, Happiness, And Calm
ratings:
Length:
8 minutes
Released:
Dec 15, 2021
Format:
Podcast episode
Description
Meditation is one of the most powerful mental practices for resetting your happiness set point, transforming you into a more joyful person and literally rewiring major areas of your brain. It makes no difference whether you believe in the happiness set point or not if you practice on a daily basis.
Released:
Dec 15, 2021
Format:
Podcast episode
Titles in the series (100)
MEDITATION: Short Meditation For Success by Tereza Andrew Podcast