Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Focused Attention and Visualization Meditation

Focused Attention and Visualization Meditation

FromMotherhood Unstressed


Focused Attention and Visualization Meditation

FromMotherhood Unstressed

ratings:
Length:
10 minutes
Released:
Dec 16, 2020
Format:
Podcast episode

Description

If you've been feeling pulled in a million different directions lately, or like you just can't focus, this meditation will help you get back to center and operating from a place of intentional calm.   Connect with me on IG @motherhoodunstressed  Stressed and in the US? Thank you for choosing my Motherhood Unstressed CBD to help you feel less stressed and sleep better. Want help setting up your own sacred morning practice? Click here for my free guide.
Released:
Dec 16, 2020
Format:
Podcast episode

Titles in the series (100)

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.