Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Full Body Relaxation, Stress Healing, and Anxiety Relief

Full Body Relaxation, Stress Healing, and Anxiety Relief

FromMotherhood Unstressed


Full Body Relaxation, Stress Healing, and Anxiety Relief

FromMotherhood Unstressed

ratings:
Length:
10 minutes
Released:
Jan 9, 2024
Format:
Podcast episode

Description

This guided meditative journey is an oasis for your spirit, a sanctuary where anxiety dissipates and the weight of the world lifts from your shoulders. Invite healing energies to flow through you, revitalizing your entire being. Bask in the warmth of self-love and acceptance, as the meditation encourages you to embrace the present moment with open arms. Whether you seek solace from the demands of a hectic day or a sanctuary for deeper healing, this guided meditation is a compass guiding you to the shores of tranquility. Rediscover the harmony within, as you emerge from this transformative experience rejuvenated, balanced, and ready to embrace life's challenges with newfound resilience. Connect with Liz Website: https://www.motherhoodunstressed.com Instagram @motherhoodunstressed Your feedback means the world to me. If this episode has been helpful to you, please take a moment to leave a review. With heartfelt appreciation, Liz
Released:
Jan 9, 2024
Format:
Podcast episode

Titles in the series (100)

Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.