This meditation serves as a sanctuary of support, allowing you to tap into your inner strength and resilience, as you navigate the ebb and flow of life. During this time, grant yourself the gift of grace and compassion, as you acknowledge and embrace uncertainties, while reminding yourself that you are rooted in the vast universe and in your own innate power. Take this time to create a sacred space for yourself—a space where you can find solace, rest, and reflection. Breathe in peace and positivity, exhale doubt, and feel the nourishing energy of the earth grounding you into the present. With love, Jo A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog