14 min listen
Healing & Rebalancing Sacral Chakra
Healing & Rebalancing Sacral Chakra
ratings:
Length:
10 minutes
Released:
Dec 20, 2020
Format:
Podcast episode
Description
This meditation was designed to help you rebalance your Sacral chakra, associated with the color orange, located a few inches below your navel. It is responsible for your emotional needs, passion, intimacy, sexuality, creativity, and joy. Our chakras are vital energy points throughout our body, that affect our emotional and physical wellbeing. It is possible for individual, multiple, or all our chakras at times, to be unbalanced – overactive, or underactive. While blockages occur, they can lead to feelings of imbalance in our lives. By becoming aware of these energy points, we are able to identify which areas need to be realigned, which will result in the free energy flow throughout our body, and allow us to feel whole, and connected. A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog
Released:
Dec 20, 2020
Format:
Podcast episode
Titles in the series (72)
Beginners Guide To Mindfulness - Guided Meditation by A Zen Mind Guided Meditations