This powerful meditation will guide you through layers of awareness, into a deep state of focus. Allowing you to unlock blissful clarity, while cultivating a powerful vibration of  positivity. As you sink deeper into the present moment, let go of the past, and release  the future, to be fully present - whole -  in the now. Embracing the moment for what it is, becoming the watcher of your thoughts, and creating a beautiful frequency of peace, and positivity.  With love, Jo  A Zen Mind InstagramSay Thanks & Support A Zen MindA Zen Mind Blog