In this meditation, Travis guides you through the 7 energy centers, or chakras. Each energy center is a vortex of information and is connected to various organs, emotions, elements, colors, affirmations and mantras. Using conscious attention, visualization, reflection and chanting, this meditation will activate and awaken each center in a balanced steady way. Hope you enjoy! THANK YOU for sharing The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!