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    The PAUSE Meditation

    The PAUSE Meditation

    FromDare to Awaken

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    The PAUSE Meditation

    FromDare to Awaken

    ratings:
    Length:
    20 minutes
    Released:
    Feb 19, 2019
    Format:
    Podcast episode

    Description

    Episode #4, “The PAUSE Meditation,” is a special meditation practice presented by The BE ULTIMATE Podcast. This meditation allows you to discover calmness, even in the midst of a busy day, by energetically pressing the pause button. Suitable for all levels, this guided meditation provides powerful training to dissolve stress and promote peace of mind. Feel free to share this meditation with your community.
    Released:
    Feb 19, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST https://www.innerdimensiontv.com/donate/ Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! Visit https://traviseliot.com/ to learn more about Travis. https://www.instagram.com/realtraviseliot/ https://www.youtube.com/user/traviseliotonline https://www.facebook.com/traviseliot108 https://twitter.com/traviseliot