22 min listen
Finding Freedom from Likes and Dislikes
FromDare to Awaken
ratings:
Length:
32 minutes
Released:
Jul 7, 2020
Format:
Podcast episode
Description
Most of us are conditioned to seek pleasure and avoid pain. In order to find true joy we have to unlearn this basic reflex. It’s as if you are swimming against the stream of evolution. In this podcast, we will explore finding true happiness by giving up a temporary pleasure for something of an infinite measure. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
Released:
Jul 7, 2020
Format:
Podcast episode
Titles in the series (100)
The LOVING-KINDNESS Meditation: Loving-Kindness practice dates back approximately 2,500 years. In this meditation Travis Eliot gently guides you through various stages of spreading compassion using images, feelings and the repetition of loving phrases. With an open heart, we... by Dare to Awaken