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    Mindfulness 101

    Mindfulness 101

    FromDare to Awaken

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    Mindfulness 101

    FromDare to Awaken

    ratings:
    Length:
    34 minutes
    Released:
    Jun 11, 2019
    Format:
    Podcast episode

    Description

    Mindfulness has exploded in popularity, and for good reason. Although its roots date back 2,400 years ago it still has much to offer humanity in the way of presence, wisdom and connection. In this episode of The BE ULTIMATE Podcast, Travis shares the fundamentals of mindfulness using stories, quotes, and history. Hope you enjoy this inspiring episode! We love it when you share The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast. Thank you for helping us spread inspiration and wisdom across the globe!
    Released:
    Jun 11, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Travis Eliot is an internationally known yoga instructor, meditation teacher and author. Every week Travis shares a thematic talk with inspiring stories, practices, and wisdom to help you navigate the highs and lows of life. This podcast is for anyone who dares to awaken to their fullest potential of growth, fulfillment and meaning. If you're ready to awaken, hit subscribe, and press play! Thank you for rating and reviewing the DARE TO AWAKEN Podcast. DONATE TO THE DARE TO AWAKEN PODCAST https://www.innerdimensiontv.com/donate/ Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning! Visit https://traviseliot.com/ to learn more about Travis. https://www.instagram.com/realtraviseliot/ https://www.youtube.com/user/traviseliotonline https://www.facebook.com/traviseliot108 https://twitter.com/traviseliot