51 min listen
The AFFIRMATION Meditation
FromDare to Awaken
ratings:
Length:
23 minutes
Released:
Mar 19, 2019
Format:
Podcast episode
Description
The AFFIRMATION Meditation is for people who want to MASTER their MIND! Many of the great spiritual traditions teach how thoughts shape our reality. In this meditation, you will practice a powerful 2,000+ year old technique called Pratipaksha Bhavana. Pratipaksha Bhavana is the practice of spinning a negative thought into its positive. If you value a positive over a negative mindset, then this meditation is perfect for you!
Released:
Mar 19, 2019
Format:
Podcast episode
Titles in the series (100)
AYURVEDA: An Ancient Healing System For Modern Times: Ayurveda, knows as the ‘science of life,’ is a healing system from India dating back over 5,000 years. In this episode of The BE ULTIMATE Podcast, Travis breaks down the basics of Ayurveda in a clear and accessible manner. He also explains... by Dare to Awaken