33 min listen
Using R.A.I.N. to Change The Game
FromDare to Awaken
ratings:
Length:
36 minutes
Released:
Jul 28, 2020
Format:
Podcast episode
Description
When facing difficult situations we often become lost in confusion and stress. R.A.I.N. is a powerful acronym often used in the mindfulness tradition as a way to more gracefully handle intense emotions. In this podcast, Travis will share the four step process of R.A.l.N. as a way to change the game. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
Released:
Jul 28, 2020
Format:
Podcast episode
Titles in the series (100)
A Powerful Mind Secret to Change Your Life: Your mind can be your greatest asset or your worst enemy. For thousands of years, the yogis have used a powerful technique to master their mind. They knew this was the key to mastering their life. In this episode of The BE ULTIMATE... by Dare to Awaken