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16. Coming Back to Joy!

16. Coming Back to Joy!

FromSHEmpowers


16. Coming Back to Joy!

FromSHEmpowers

ratings:
Length:
20 minutes
Released:
Apr 24, 2023
Format:
Podcast episode

Description

Join me in this episode, where I share vulnerable truths about experiencing human emotion and being in that negative headspace.  I explain how I found my joy following this emotion so I could reconnect and move forward. I have discovered that we sometimes lose sight of the bigger picture, and seeing what gives us joy and clarity can help determine the outcome. I had to defibrillate my thoughts and focus on something different for a positive result to move past it. We talk more about:Experiencing human emotionGetting out of a negative head spacePerspective shifts and getting to joyHow living in joy is so meaningfulThe importance of finding what gives you joyDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Apr 24, 2023
Format:
Podcast episode

Titles in the series (68)

Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.