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Gut Brain, Functional Medicine and Living a NOURISHED Life w. Hally Brooke

Gut Brain, Functional Medicine and Living a NOURISHED Life w. Hally Brooke

FromSHEmpowers


Gut Brain, Functional Medicine and Living a NOURISHED Life w. Hally Brooke

FromSHEmpowers

ratings:
Length:
47 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

In this podcast episode, we are joined by Hally Brooke, the Founder and CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness and Nutrition Expert, and a fierce industry advocate.Join us as we delve into Hally’s remarkable journey and how her struggles led her to discover her passion for teaching as a health coach. Hally shares valuable insights on making significant improvements in gut health and outlines her workflow as a health coach. She emphasizes the lifestyle approach to healing and discusses why people seek her guidance. The episode underscores the importance of acquiring the necessary tools and resources for lifestyle changes, touching on the positive psychology aspect of health coaching. Hally also highlights why health coaching is the future of functional medicine and explains functional medicine itself. Lastly, she candidly discusses her experience with gut health and offers advice on where to start when seeking a health coach on a budget.We talk more about:Hally’s journey and how It led to health coachingStrategies for making significant shifts in gut healthHally’s workflow as a health coachEmphasizing a lifestyle approach to healingThe importance of acquiring tools and resources for lifestyle changesThe role of positive psychology in health coachingExplanation of functional medicineConnect with Hally:WebsiteInstagramThreadsLinkedInTake the Wellness Quiz30-Day Gut FixDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (69)

Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.