Detoxing the mind, body, and soul involves cleaning and removing negative energy from the interconnected aspects of ourselves to achieve a state of balance and well-being to feel like our best selves. In this episode, I give you the start-to-spring detox cleanse checklist with all my tips for every aspect of your life! Remember, the key to detoxing your mind, body, and soul is to prioritize self-care and focus on what makes you feel happy, healthy, and whole; stay tuned!We talk more about:The steps to a whole life spring cleanseClearing the clutter of your mindFrom hibernation mode to fresher, lighter foodsThe tech cleanse explainedSelf-care, finances, relationships, and much much more!!Don't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!