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15. ✨BONUS✨ Ask Kayla - Time Management & Harmony

15. ✨BONUS✨ Ask Kayla - Time Management & Harmony

FromSHEmpowers


15. ✨BONUS✨ Ask Kayla - Time Management & Harmony

FromSHEmpowers

ratings:
Length:
24 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

Today's episode is unique as it is the first ever ask Kayla bonus episode! I will answer and unpack the listener's frequently asked questions and elaborate on specific factors. For this episode, the listeners have expressed their interest in expanding on the concept of harmony and time management for me and what that looks like. I will dive into freeing up space in my busy schedule and the power of delegation and routine.We talk more about:Concept of balance and time management The first step to finding balance/harmony How grace is an act of self-love Embodying patienceWays to free up space by investing in your growthThe power of routine for managing timeThe action of delegation to free up timeDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (69)

Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.