20 min listen
Saying No So You Can Find Your Yes
ratings:
Length:
37 minutes
Released:
Sep 24, 2019
Format:
Podcast episode
Description
This week, I’m giving you an exclusive sneak peek into a chapter of my book, The Joy of Missing Out, that’s all about finding your yes. Oftentimes, the pledge of doing #allofthethings can lead us into spending our time doing things that we don’t necessarily love or that doesn’t actually matter to us. This chapter teaches you how to sort through the noise in life and uncommit to the things that don’t bring you joy. I share what your yes should feel like, why quitting doesn’t equate to failure and how to prioritize ourselves by learning to say no. What’s In This Episode: A sneak peek into chapter 11 of The Joy of Missing Out The art of learning when your answer should be yes or no My favorite yes, and the sacrifices my family and I made to get there Being pulled in too many directions and how this hinders us from making the impact we want Making a commitment to your schedule and what’s important to you Having a go-to phrase ready to give yourself space to consider opportunities
Released:
Sep 24, 2019
Format:
Podcast episode
Titles in the series (100)
001: Why Resolutions Don’t Work: In this episode, we focus on goal setting. This is part one of a three-part series where I will break down how to set your goals and make them achievable. We’ll discuss why New Year’s Resolutions tend to fail and how you can change your mindset to... by The Intentional Advantage