Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

031: Creating Habits: The Formula for Success

031: Creating Habits: The Formula for Success

FromThe Intentional Advantage


031: Creating Habits: The Formula for Success

FromThe Intentional Advantage

ratings:
Length:
22 minutes
Released:
Aug 15, 2017
Format:
Podcast episode

Description

Cultivating good habits doesn’t happen magically or right away. It’s not about disciplining yourself so that you’re forcing routines into your life, and that’s what so many of us try to do. Today, you’ll learn the easy but effective formula for creating habits AND sticking to them. I’m also giving you steps to changing those bad habits you’ve been wanting to break for so long so that you have more room to focus on your personalized systems and good habits. What’s In This Episode: • How your brain works differently with discipline versus habits. • The easy formula for creating habits.   • Real-life examples of how you can get started on creating habits by starting small. • Top tips for cultivating good habits into great routines. • Learn how to get rid of those bad habits you’ve always wanted to change. Join our free community at inkwellpress.com/group
Released:
Aug 15, 2017
Format:
Podcast episode

Titles in the series (100)

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.