36 min listen
Ask Kayla - Making Self-Care a Priority
FromSHEmpowers
ratings:
Length:
17 minutes
Released:
Jun 12, 2023
Format:
Podcast episode
Description
In today's Ask Kayla episode, I want to bring light to one of the listener's questions that is near and dear to my heart. We will discuss the vortex that motherhood can have and how we often hold space for everyone else over ourselves. I shed light on my inspiration for women with self-care and how our mindset is a powerful tool that can help shift how you view yourself.We talk more about:Normalizing taking care of ourselves as mothers and partnersThe challenges of finding the balance between motherhood and personal timeManifestation and mindset shiftsThe importance of not complicating self-careAllowing yourself to acknowledge yourselfDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Jun 12, 2023
Format:
Podcast episode
Titles in the series (69)
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