49 min listen
19. Journaling ✨101✨
FromSHEmpowers
ratings:
Length:
26 minutes
Released:
May 15, 2023
Format:
Podcast episode
Description
Journaling is a powerful tool for personal growth and self-improvement. It can help you become more self-aware, reduce stress, and improve overall health. In today’s episode, we will discuss the benefits of journaling on the brain and compare low and high-self-thought journals. I will unpack helpful tips and ideas on journaling and explain success from a manifestation perspective.We talk more about:The struggle of making journaling a priorityTips on how to make journaling a routine in your lifeHealth, success, and highest selfBenefits of journaling and the impact it has on the brainThe Personalization of JournalingLow-self-thoughts vs. high self-thoughtsGoals in journalingDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
May 15, 2023
Format:
Podcast episode
Titles in the series (68)
4. Creating peak health with plant based nutrition with Megan Schmidt by SHEmpowers