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4 Ways to Practice Self Love

4 Ways to Practice Self Love

FromSHEmpowers


4 Ways to Practice Self Love

FromSHEmpowers

ratings:
Length:
31 minutes
Released:
Apr 8, 2024
Format:
Podcast episode

Description

Welcome back, beautiful; today, Dr Kayla delves deep into the importance of self-love and shares personal insights and practices to cultivate a deeper connection with oneself. Drawing from a recent conversation with a patient, she emphasizes the ongoing journey of self-discovery and the significance of nurturing self-worth and acceptance. With authenticity and warmth, she reminds her audience that self-love is not just a destination but a continuous process of growth, empowerment, and compassion toward oneself. As the episode concludes, her words are a gentle reminder to prioritize self-love as the cornerstone of a fulfilling and meaningful life.We talk more about:Discussing the crucial role of self-love in personal developmentExploring the ongoing process of self-discovery and acceptanceSharing rituals like skincare routines and solo dates for self-care Emphasizing that self-love is a journey of continuous growth Encouraging listeners to prioritize self-love for personal well-beingConnect with Trish:@trishregierwww.306realty.comDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Apr 8, 2024
Format:
Podcast episode

Titles in the series (69)

Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.