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7 ☀️Summer Wellness☀️Tips

7 ☀️Summer Wellness☀️Tips

FromSHEmpowers


7 ☀️Summer Wellness☀️Tips

FromSHEmpowers

ratings:
Length:
22 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Join me in celebrating a new season, my favorite, summer! In today’s episode, I want you to get powered up and strong during this summer season. I want you to feel inspired and feel like your best self. We will discuss my seven summer wellness tips to get you started this summer. We will start with eating intuitively and locally. Then, we will discuss alternative sunscreens and bug-repellent that are natural and why I decided to break away from average products for myself and my littles. So stay tuned for what gets me started in the summer season!We talk more about:Seven summer wellness tipsEnhancing your wellness routines in a new seasonImportance of eating intuitivelyAccepting and embracing your incredible bodyDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (69)

Dr. Kayla Lucas is a Mompreneur, Chiropractor and founder of SHEmpowers, the podcast.As the inspirational icon for women seeking health and business empowerment, she is out to shatter society's expectations of what it means to be a self lead women. Kayla knows from personal experience that health is the foundation for a beautiful life. Her past history has forced her to question the status quo, go against the grain of modern medical practices and learn how to trust her own intuition when it comes to leading herself and her family. She is determined to build a large community of heart-centred women that are trailblazing their way through motherhood, entrepreneurship and living life on their terms.This space is for the dreamers, the leaders and the naturally minded women who want to create greater health and wellness within their homes, businesses and daily lives.