21 min listen
EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
ratings:
Length:
38 minutes
Released:
Nov 16, 2019
Format:
Podcast episode
Description
LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
Sign up to my Weekly Book Club Highlight Newsletter:
https://www.andreaseydel.com
Written Book Club Show Notes: https://www.andreaseydel.com
LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b
LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV
TODAY’S BOOK
EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy
Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX
Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX.
When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox.
Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox.
If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path.
An emotional detox is a systematic and mindful way to purge these undigested emotions.
Once freed from this burden, we return to our natural energized state.
Are you ready to reset your soul, to flush out negative feelings, to clear a path for new habits and behaviours?
HIGHLIGHT:
For a full book highlight and worksheet go to Book Club at:
https://www.andreaseydel.com
SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)
If you like my channel and my book highlights, like and share us on social media:
https://www.instagram.com/livelifehappy_as
https://www.facebook.com/LiveLifeHappyCommunity
If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!
EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
with Andrea Seydel
Sign up to my Weekly Book Club Highlight Newsletter:
https://www.andreaseydel.com
Written Book Club Show Notes: https://www.andreaseydel.com
LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b
LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV
TODAY’S BOOK
EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy
Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX
Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX.
When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox.
Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox.
If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path.
An emotional detox is a systematic and mindful way to purge these undigested emotions.
Once freed from this burden, we return to our natural energized state.
Are you ready to reset your soul, to flush out negative feelings, to clear a path for new habits and behaviours?
HIGHLIGHT:
For a full book highlight and worksheet go to Book Club at:
https://www.andreaseydel.com
SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)
If you like my channel and my book highlights, like and share us on social media:
https://www.instagram.com/livelifehappy_as
https://www.facebook.com/LiveLifeHappyCommunity
If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!
EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
Released:
Nov 16, 2019
Format:
Podcast episode
Titles in the series (100)
The Power Of Awareness: Feeling is the Secret by Live Life Happy: Embrace Joy, Learn, and Grow Through Books