16 min listen
ATOMIC HABITS: Tiny Changes, Remarkable Results. An easy & proven way to build good habits and break bad ones.
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
ATOMIC HABITS: Tiny Changes, Remarkable Results. An easy & proven way to build good habits and break bad ones.
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
ratings:
Length:
37 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
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TODAY’S BOOK HIGHLIGHT:
ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Do you have any bad habits? Habits you'd like to change? Come on, be honest... Are you looking for a proven framework that can help you get better every single day?
In his Book Atomic Habits, James Clear, one of the worlds leading experts on habit formation, reveals practical strategies that will teach us exactly how to master the tiny behaviours that will lead to remarkable results!!
Whether you are an athlete looking to win a championship, a leader hoping to optimize an organization, or an individual who wishes to quit smoking, lose weight, reduce stress and achieve success that lasts.
Get ready we are going to discover the proven guide to making good habits inevitable and bad habits impossible.
For a full book highlight and worksheet go to Book Club at:
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EXCITING BOOK SUGGESTIONS:
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Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Find Your Why with Andrea Seydel Live Life Happy by Live Life Happy: Embrace Joy, Learn, and Grow Through Books