16 min listen
LEVERAGING POSITIVITY: Struggle Well Using the Art and Science of Positive Psychology
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
LEVERAGING POSITIVITY: Struggle Well Using the Art and Science of Positive Psychology
FromLive Life Happy: Embrace Joy, Learn, and Grow Through Books
ratings:
Length:
38 minutes
Released:
Apr 28, 2020
Format:
Podcast episode
Description
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB
with Andrea Seydel
Sign up to my Weekly Book Club Highlight Newsletter:
https://www.andreaseydel.com
Written Book Club Show Notes: https://www.andreaseydel.com
LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b
LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV
TODAY’S BOOK
LEVERAGING POSITIVITY & BEFRIENDING NEGATIVITY
Bonus Episode: Struggle Well using the art and science of Positive Psychology.
The purpose of this episode is to empower you with a greater understanding of and control over your emotional life. These skills will prepare you to stay solution focused and empower you to move through life challenges that come your way.
Emotions and the ability to regulate them is what makes us uniquely human. All emotions serve a function. We flourish when our experience of positive emotions is greater than our experience of negative emotions
HIGHLIGHT:
For a full book highlight and worksheet go to Book Club at:
https://www.andreaseydel.com
SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)
If you like my channel and my book highlights, like and share us on social media:
https://www.instagram.com/livelifehappy_as
https://www.facebook.com/LiveLifeHappyCommunity
If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!
EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
with Andrea Seydel
Sign up to my Weekly Book Club Highlight Newsletter:
https://www.andreaseydel.com
Written Book Club Show Notes: https://www.andreaseydel.com
LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b
LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV
TODAY’S BOOK
LEVERAGING POSITIVITY & BEFRIENDING NEGATIVITY
Bonus Episode: Struggle Well using the art and science of Positive Psychology.
The purpose of this episode is to empower you with a greater understanding of and control over your emotional life. These skills will prepare you to stay solution focused and empower you to move through life challenges that come your way.
Emotions and the ability to regulate them is what makes us uniquely human. All emotions serve a function. We flourish when our experience of positive emotions is greater than our experience of negative emotions
HIGHLIGHT:
For a full book highlight and worksheet go to Book Club at:
https://www.andreaseydel.com
SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)
If you like my channel and my book highlights, like and share us on social media:
https://www.instagram.com/livelifehappy_as
https://www.facebook.com/LiveLifeHappyCommunity
If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!
EXCITING BOOK SUGGESTIONS:
What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!
HUGS!!
Andrea
Released:
Apr 28, 2020
Format:
Podcast episode
Titles in the series (100)
Getting Grit- Live Life Happy by Live Life Happy: Embrace Joy, Learn, and Grow Through Books