Consistency is a game-changer in achieving our goals and dreams; it provides stability and predictability, enabling us to progress steadily. In this episode, we will have insightful discussions on personal development and achieving your full potential. Remember, facing setbacks is okay, but what matters most is how we get back on track and keep moving forward.We talk more about:The power of consistencyInsight on consistency Cognitive dissonanceConsistency definedNeurological aspects of forming consistent habitsStrategies to stay consistentThe momentum in consistency Five tips to set yourself up for consistencyDealing with inconsistencyTake Away Questions:What agreements do I want to make with myself?Where is my most inconsistent patterns of behaviour or thought?What can I do to be more consistent with who I want to be?What habits do I want to develop and why?Don't forget to subscribe and leave a 5-star review.Send your questions & comments to: askSHEmpowers.co@gmail.com You can also share it on your social media and tag me @shempowers.co Thank you so much for being a part of the SHEmpowers community; until next time! Lead with love and joy!