52 min listen
#90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished
#90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished
ratings:
Length:
63 minutes
Released:
Feb 6, 2017
Format:
Podcast episode
Description
Psychotherapist and HAES activist Hilary Kinavey shares her history of chronic dieting, the role of feminism in her recovery, how she helps her kids develop a healthy relationship with food, how romantic relationships affected her body image, why there need to be more body-positive role models for navigating aging and body changes throughout life, and lots more! Hilary Kinavey, MS, LPC, is a licensed professional counselor and cofounder of Be Nourished, LLC. Her work encourages movement toward a radically compassionate model of healing to address internalized body shame and associated patterns of chronic dieting and disordered eating. She is the co-creator of Body Trust™ Wellness, a Certified Daring Way™ facilitator-candidate, and a transformational workshop leader. Hilary is a popular speaker on topics such as Health at Every Size®, intuitive eating, and body respect in health care communities, and a regular contributor to the Huffington Post. Join the new Food Psych Facebook group to connect with fellow listeners around the world! To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Join Christy's intuitive eating online course at christyharrison.com/course How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
Released:
Feb 6, 2017
Format:
Podcast episode
Titles in the series (100)
#43: Feminism and Eating Disorder Recovery with Melissa A. Fabello, Body-Acceptance and Eating-Disorder Activist: Christy talks with the fabulous Melissa A. Fabello, a body acceptance and eating disorder activist and the managing editor of Everyday Feminism. Melissa shares what led her to develop an eating disorder in her early 20s, and why feminism played an... by Food Psych Podcast with Christy Harrison