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Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

FromFood Psych Podcast with Christy Harrison


Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

FromFood Psych Podcast with Christy Harrison

ratings:
Length:
3 minutes
Released:
Aug 29, 2023
Format:
Podcast episode

Description

Hey there! It’s been a minute, but I wanted to pop in and let you know that my Intuitive Eating Fundamentals course is enrolling a new cohort now.  I designed the course for anyone who wants to give up dieting, make peace with food, and see what life is like without diet culture in charge.  The course normally has open enrollment, but if you join now you’ll get a chance to be part of a community of people going through the course at the same time.  You’ll get access to a forum where you can connect with other participants during the 3 months of the course, monthly Q&As with me, and well over a hundred hours of content teaching you the principles of intuitive eating (with lifetime access to that material, so you don’t have to do all those hours at once).  If you’re ready to make peace with food and break free from diet culture, I’d love to have you join this cohort of the course, which is open through next Monday, September 4. To learn more and sign up, go to christyharrison.com/course. Hope to see you there!
Released:
Aug 29, 2023
Format:
Podcast episode

Titles in the series (100)

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)