56 min listen
#314: Do Autoimmune Diets Really Work?
#314: Do Autoimmune Diets Really Work?
ratings:
Length:
16 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
We discuss whether autoimmune diets really work, placebo effects and the problem with anecdotal evidence about diets, and the harmful side effects that can come from restricting what you eat. For lots more on wellness culture, check out the new Rethinking Wellness podcast! Listen wherever you get your podcasts, or sign up to get it in your inbox each week at rethinkingwellness.substack.com. Pre-order Christy's upcoming book, The Wellness Trap, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's Intuitive Eating Fundamentals online course. Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker: Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time, why she started on the path to intuitive eating, what it's like to be married to a chef, and lots more! Akirah Robinson is a licensed social worker... by Food Psych Podcast with Christy Harrison