56 min listen
#300: What to Do When Your Family Makes Diet-Culture Comments
#300: What to Do When Your Family Makes Diet-Culture Comments
ratings:
Length:
15 minutes
Released:
Nov 21, 2022
Format:
Podcast episode
Description
We discuss how to deal with diet culture at the holiday table (and beyond), and how to help kids navigate diet talk from extended family. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Get updates about Christy's second book, The Wellness Trap, which will be available for pre-order soon! Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
Released:
Nov 21, 2022
Format:
Podcast episode
Titles in the series (100)
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker: Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time, why she started on the path to intuitive eating, what it's like to be married to a chef, and lots more! Akirah Robinson is a licensed social worker... by Food Psych Podcast with Christy Harrison