55 min listen
#309: Workplace Diet Talk, Lifestyle Medicine, and More
#309: Workplace Diet Talk, Lifestyle Medicine, and More
ratings:
Length:
19 minutes
Released:
Jan 23, 2023
Format:
Podcast episode
Description
Christy answers audience questions about how to deal with diet culture in the workplace, whether “lifestyle medicine” is compatible with an anti-diet approach, and whether she thinks diet foods should be forbidden. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-order Christy's second book, The Wellness Trap, for its April 2023 release! Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych. Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.
Released:
Jan 23, 2023
Format:
Podcast episode
Titles in the series (100)
#42: Health at Every Size with Linda Bacon, Weight Scientist and Author: Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet book Health at Every Size. Linda shares her personal struggles with weight and dieting, how she... by Food Psych Podcast with Christy Harrison