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    #69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian

    #69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian

    FromFood Psych Podcast with Christy Harrison

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    #69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian

    FromFood Psych Podcast with Christy Harrison

    ratings:
    Length:
    69 minutes
    Released:
    Sep 13, 2016
    Format:
    Podcast episode

    Description

    Season 4 premiere! Fellow Health at Every Size dietitian and food behavior expert Julie Duffy Dillon, RD shares how she managed to escape dieting and body shame growing up, how fertility issues in adulthood challenged her body image, and lots more! Julie Duffy Dillon is a food behavior expert who helps people enjoy eating again. Award winning with her progressive approach, Julie was featured in TLC’s documentary My Big Fat Fabulous Life. Julie has an active blog on JulieDillonRD.com and a weekly Food Peace Newsletter. Listen to her weekly body-positive, diet free, and health-promoting podcast Love, Food, where she answers listener letters about their complicated relationship with food. To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych Ready to make peace with food? Join Christy's intuitive eating online course!  How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!
    Released:
    Sep 13, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)