You know in order to embrace intuitive eating, you’re gonna have to end the fight between you and your body, make peace with and give yourself unconditional permission to eat.   But that’s also what makes this work incredibly challenging, overwhelming and frustrating! Plus, figuring out what it means to “listen to your body” and what it truly means to “eat whatever you want” is so confusing, what exactly does that even mean?!   That’s why my team and I have created our first ever online course, Permission Stage Playbook.   Permission Stage Playbook is a proven step-by-step guide for how to move past the confusion and overwhelm to become an intuitive eater.   Permission Stage Playbook is the ONLY program of its kind that:   Teach you, step by step, how to give yourself permission to eat and not only make peace with food, but also make peace with your body in order to let it be. Re-align you with your own values and beliefs about health and also who you want to be and how you want to live your life. Help you learn to trust your body and trust yourself to feed yourself, re-learning what it means to “listen to your body”. Help you discover what balance with food looks like and how to live life in the gray area, one where you can embrace an “all foods fit” mentality. Online course created to help you truly understand intuitive eating, especially for those who struggle with being a little too obsessed with all things health and wellness.   The cart is officially open and we would love to have you join our VIP experience, where you will receive the online course material AND group coaching calls with me, a private Facebook support group, support from the entire team at my practice AND (if it could get better than that…) bonus content on exercise and nutrition in the final week of the course.   The cart is open for a limited time only and we are only taking a limited number of students inside the VIP experience of Permission Stage Playbook.   I hope to see you inside the course!   Want to learn more before you sign up?   Then I would love to have you join in on my FREE workshop, Food Obsession to Food Flexibility. There are only TWO DATES LEFT TO CHOOSE FROM, and while the tickets are FREE, they are first come, first serve so CLICK HERE TO GRAB YOUR SPOT TODAY!