30 min listen
What is Compassionate Challenge + Getting a Head Start on Your 2024 Goals
What is Compassionate Challenge + Getting a Head Start on Your 2024 Goals
ratings:
Length:
11 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
A concept I live and breathe by is the idea of compassionately challenging myself. Listen to today's episode to learn more, and if you are ready to compassionately challenge yourself to: -heal your relationship with food -get your period back -determine solutions to health issues that prevent you from feeling well I want to remind you that we are hosting our annual month-long Black Friday discount for 15% off private coaching packages. Click here to learn more and you can DM me PODCAST on Instagram if you want to see if you're a good fit for private coaching!
Released:
Nov 10, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 92: Everything You Ever Wanted to Know About Vitamin D: Topics discussed in today's episode: Why it is important to discuss vitamin D The role of vitamin D in our bodies Vitamin D deficiency signs and symptoms Synergy between fat soluble vitamins A, D and K2 Optimal levels to consume of vitamin D Sources... by Nourishing Women Podcast