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Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols

Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols

FromNourishing Women Podcast


Ep. 72. Real Food Pregnancy & Prenatal Nutrition with Lily Nichols

FromNourishing Women Podcast

ratings:
Length:
65 minutes
Released:
Dec 7, 2018
Format:
Podcast episode

Description

Topics: Lily and her personal and professional journeys to the work she does. How a mother’s nutrition affect’s a babies health and disease risk. How conventional guidelines differ from Lily’s research in prenatal nutrition. Lily’s definition of a “traditional food’s diet” and the importance of food synergy. Prenatal nutrition misconceptions: salt, fats, fish, eggs. The importance of considering “nutritional tradeoffs”. Pregnancy aversions, nausea and cravings.   Connect with Lily: Website  Instagram    Lily’s books: Real Food Pregnancy Real Food for Gestational Diabetes   Referenced Links: Victoria’s masterclass   Other Resources: FINALLY!! ACCESS NMN VIDEOS!  How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Primally Pure products we love: Blue Tansy Deodorant & Charcoal Deodorant  Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil  
Released:
Dec 7, 2018
Format:
Podcast episode

Titles in the series (100)

The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.