69 min listen
79. Demystifying Prenatal Nutrition, with Ryann Kipping
FromHealing Hormones
ratings:
Length:
56 minutes
Released:
Apr 15, 2021
Format:
Podcast episode
Description
We’re going to talk all about prenatal nutrition! Ryann Kipping is a clinically trained registered dietitian nutritionist, certified lactation educator, and the author of “The Feel-Good Pregnancy Cookbook.” Ryann is also the founder of The Prenatal Nutritionist, a virtual nutrition private practice that focuses on preparing women for pregnancy and conquering nutrition during and after pregnancy. In this conversation, she answers your questions and mine about supplements, caffeine, go-to foods during pregnancy, and more.We Chat About:How Ryann got into the prenatal nutrition spaceCaffeine + coffee while pregnantFinding what feels right for youConsiderations around elimination dietsPrenatal vitaminsWhen to start thinking about nutritionFood groups to focus onGo-to simple mealsResources:theprenatalnutritionist.comJoin The Prenatal Nutrition LibraryInstagram: @prenatalnutritionist“The Feel-Good Pregnancy Cookbook”Connect With Me:FREE WORKBOOK - Learn how to support the 4 phases of your cycle!Private Hormone and FAM CoachingBook a Reiki SessionLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training
Released:
Apr 15, 2021
Format:
Podcast episode
Titles in the series (100)
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