26 min listen
16 Major Brain Hack!
ratings:
Length:
32 minutes
Released:
Apr 23, 2019
Format:
Podcast episode
Description
This is the number one brain hack I have encountered – I use it in my own life and try to get EVERY ADHDER I know to do it, too. ***WARNING I AM OFF MY MEDS FOR THIS EPISODE!!!***
Released:
Apr 23, 2019
Format:
Podcast episode
Titles in the series (100)
Small Steps, Big Changes: Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?! by I Have ADHD Podcast