22 min listen
49 Emotions ALWAYS Lead to Our Actions [or Our Inaction]
49 Emotions ALWAYS Lead to Our Actions [or Our Inaction]
ratings:
Length:
33 minutes
Released:
Mar 24, 2020
Format:
Podcast episode
Description
Emotions always lead to our actions. So…want to stop avoiding? Wish you could stop procrastinating? Sick of getting stuck on social media? The secret is to learn how to feel and process your negative emotion. Also - we chat about the 3 types of emotions. Which ones are useful and which are indulgent. www.ihaveadhd.com/focused for coaching for adults with ADHD.
Released:
Mar 24, 2020
Format:
Podcast episode
Titles in the series (100)
Crucial Info My Doc Never Told Me: Survive and Thrive with Adult ADHD by I Have ADHD Podcast