22 min listen
56 Adult ADHD and Perfectionism
ratings:
Length:
33 minutes
Released:
May 19, 2020
Format:
Podcast episode
Description
Today we’re talking about perfectionism: Holding yourself to unrealistically high standards and then beating yourself up when you inevitably do not meet those standards. Perfectionism is a productivity killer, a contentment killer, and it prevents us from celebrating our wins. For more resources and info on how to work with me, please visit www.ihaveadhd.com
Released:
May 19, 2020
Format:
Podcast episode
Titles in the series (100)
Crucial Info My Doc Never Told Me: Survive and Thrive with Adult ADHD by I Have ADHD Podcast