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14 Small Steps, Big Changes

14 Small Steps, Big Changes

FromI Have ADHD Podcast


14 Small Steps, Big Changes

FromI Have ADHD Podcast

ratings:
Length:
26 minutes
Released:
Apr 9, 2019
Format:
Podcast episode

Description

Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!
Released:
Apr 9, 2019
Format:
Podcast episode

Titles in the series (100)

With over 2 million downloads so far, this is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is a serial entrepreneur, ADHD expert, and successful life coach exclusively for adults with ADHD. The I Have ADHD Podcast doesn't suck! Find out for yourself by binge-listening from the beginning or starting with the latest episode. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back!