60 min listen
Katy Bowman: Circulation, Saggy Tits, Nutritious Movement | Ep. 25
FromAlign Podcast
ratings:
Length:
56 minutes
Released:
Aug 31, 2015
Format:
Podcast episode
Description
Katy Bowman of Aligned and Well is a highly accomplished biomechanist and the writer of one of my favorite books, Move Your DNA! We chatted about how to move in a more complete way, the 'casts' we may be wearing and not even realize, the impact of movement on circulatory conditions such as atherosclerosis and more. This chat is not be missed and is bound to shift people's perspectives on nutritious movement.
Released:
Aug 31, 2015
Format:
Podcast episode
Titles in the series (100)
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