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    Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09

    Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09

    FromAlign Podcast

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    Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09

    FromAlign Podcast

    ratings:
    Length:
    64 minutes
    Released:
    May 25, 2015
    Format:
    Podcast episode

    Description

    Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in stressful situations such as a marathon.
    Released:
    May 25, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!