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    Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19

    Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19

    FromAlign Podcast

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    Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally | Ep. 19

    FromAlign Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Jul 20, 2015
    Format:
    Podcast episode

    Description

    Erwan Le Corre is the founder of the uber popular system of movement practice called Mov Nat. His perspectives are super valuable to our evolution as movers! We break down how to develop your movement practice today and the philosophy of what healthy movement is in the first place.
    Released:
    Jul 20, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!