72 min listen
Ep. 2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles
Ep. 2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles
ratings:
Length:
56 minutes
Released:
Feb 3, 2015
Format:
Podcast episode
Description
An absolutely awesome chat with Erwan Le Corre, the founder of "MovNat." MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve strength, mobility, agility, and just about every physical performance attribute you can think of. Throughout the interview, though, we went far beyond physical performance, and started to tackle some of the big questions about modern lifestyles, happiness, and the future of human wellbeing.
Released:
Feb 3, 2015
Format:
Podcast episode
Titles in the series (100)
Ep. 1: Accelerated Learning, Speed Reading, & How Anyone Can Become a SuperLearner with Prof. Anna & Dr. Lev Goldentouch: In this episode, I host Professor Anna and Dr. Lev Goldentouch, my co-instructors in our bestselling online course. Their combined backgrounds in both psychology and information theory are the basis of the methodology for training what I would later... by The SuperHuman Academy Podcast