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    Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58

    Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58

    FromAlign Podcast

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    Brett McKay: Art of Manliness, Habit Breaking, Roman Values | Ep. 58

    FromAlign Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Apr 18, 2016
    Format:
    Podcast episode

    Description

    Brett McKay from the Art of Manliness is one of my first insprirations in the podcast world. Starting of studying law, he changed trajectories and created his world around educating people on the lost art of manliness. We get into testosterone, habit forming, Roman history and more!
    Released:
    Apr 18, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!