28 min listen
Fixing The Rounded Back Squat
FromSquat University
ratings:
Length:
18 minutes
Released:
Jul 29, 2018
Format:
Podcast episode
Description
In episode 21 of the podcast, Dr. Aaron Horschig discusses how to fix the dreaded rounded back technique fault during the squat. You'll not only learn why the fault occurs (poor core stability) but also how to fix it!
Released:
Jul 29, 2018
Format:
Podcast episode
Titles in the series (100)
Fixing A Groin Strain by Squat University