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Fixing The Rounded Back Squat

Fixing The Rounded Back Squat

FromSquat University


Fixing The Rounded Back Squat

FromSquat University

ratings:
Length:
18 minutes
Released:
Jul 29, 2018
Format:
Podcast episode

Description

In episode 21 of the podcast, Dr. Aaron Horschig discusses how to fix the dreaded rounded back technique fault during the squat. You'll not only learn why the fault occurs (poor core stability) but also how to fix it!
Released:
Jul 29, 2018
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.