28 min listen
Patellar & Quad Tendon Pain
FromSquat University
ratings:
Length:
37 minutes
Released:
Mar 25, 2018
Format:
Podcast episode
Description
In this episode we dive deep into one of the most prevalent causes of knee pain with strength athletes - patellar and quad tendon injuries. Dr. Aaron Horschig not only discusses how someone develops pain at either of these tendons but a few ways you can kick start your own healing process.
Released:
Mar 25, 2018
Format:
Podcast episode
Titles in the series (100)
Barbell Training: Shoes or No Shoes? by Squat University