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273: What an Osteopath Wants You to Know About Injuries, Screen Time & Movement

273: What an Osteopath Wants You to Know About Injuries, Screen Time & Movement

FromThe Flourishing Experiment


273: What an Osteopath Wants You to Know About Injuries, Screen Time & Movement

FromThe Flourishing Experiment

ratings:
Length:
40 minutes
Released:
Feb 13, 2020
Format:
Podcast episode

Description

Brandon Eck, D.O., a fellowship-trained sports medicine physician and Division 1 runner, shares what a Doctor of Osteopathy is and when you might want to go see one. Dr. Eck tells us how osteopaths work with physical therapists when treating a patient, how to recover after exercising, how to set up a spinner bike for success, and more. You’ll also hear Dr. Eck’s recommendation when it comes to running (pun intended) your own flourishing experiments. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Feb 13, 2020
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!