50 min listen
TFP 250: Key Tennis Fitness Concepts for Adult Players with Dr. Mark Kovacs
TFP 250: Key Tennis Fitness Concepts for Adult Players with Dr. Mark Kovacs
ratings:
Length:
70 minutes
Released:
May 11, 2022
Format:
Podcast episode
Description
On this episode of the podcast, Mehrban and world renowned sports science and fitness expert Dr. Mark Kovacs answers audience questions on the most important tennis fitness concepts that every competitive adult player should put into practice. He'll cover mobility, recovery, and much more to help you gain the edge and outlast your opponents!
Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder of The International Tennis Performance Association (ITPA) of which I am a proud member, and the Kovacs Institute which is based in Atlanta, GA. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young and Melanie Oudin. He recently served as the Senior Director of Sports Science for the Cleveland Cavaliers. Mark also co-hosts The Doc and Pro Show, together with professional golfer Jason Bohn where they talk about tennis, golf, sports, and life, and how you can improve your sports performance.
I hope you enjoy my interview with Dr. Kovacs! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
The Doc and Pro Show
KovacsInstitute.com
Kovacs Institute Instagram
itpa-tennis.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background in training and researching elite athletes. He is the founder of The International Tennis Performance Association (ITPA) of which I am a proud member, and the Kovacs Institute which is based in Atlanta, GA. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young and Melanie Oudin. He recently served as the Senior Director of Sports Science for the Cleveland Cavaliers. Mark also co-hosts The Doc and Pro Show, together with professional golfer Jason Bohn where they talk about tennis, golf, sports, and life, and how you can improve your sports performance.
I hope you enjoy my interview with Dr. Kovacs! Let us know what you think about this episode in the comments below!
And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!
The Doc and Pro Show
KovacsInstitute.com
Kovacs Institute Instagram
itpa-tennis.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 11, 2022
Format:
Podcast episode
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